The abs roller is the perfect way to get a strong core and well-developed abs!
The roll-out is considered by experts to be one of the most productive and challenging abs in the gym. Originally performed by "rolling out" on a yoga gym ball, the abs roller improves and optimizes movement by placing you closer to the ground. This means that every muscle involved in stability and dynamic strength is used in action.
The abs trainer is built to deliver results whether you train for MMA, team sports or integrate it into your daily workout.
Benefits of training with an abdominal muscle roller
• Develop strong abs and help relieve your back and spine
• Fast results without time-consuming, boring crunches or sit-ups
• Foam handles for a good grip
• Lightweight and dismountable so easy to carry