Gym ball - yoga - fitness - pilates - swiss ball - 25 cm - red
The small gym ball is an ideal tool during fitness, Pilates and yoga. The use of the gym ball brings extra variation in the exercises and at the same time can make the training level more difficult.
You can also use the ball to strengthen the muscles around your spine, increase the mobility of your spine and train your abs or pelvis.
The benefits of the gym ball
• Makes your exercises more interesting and challenging
• Inflatable and therefore easy to store
• Inflate and deflate with supplied straw
The gym ball is also suitable for neck massage or relaxation exercises. The ball has a diameter of 25 cm and is quick and easy to inflate. You can also deflate the ball and easily take it with you. With little air in it, the ball can also be used as a pillow for your neck or back. This ball comes with an inflation straw and needle nipple to inflate the ball.
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